Member Spotlight

Our members are why we've been here since January, 2012. Meet our members through our Member Spotlight and learn a little bit more about why CrossFit, and CrossFit Harrisburg is a part of their life!


Sandy and Chad

Meet Sandy and Chad Linker. They have been with us here at CrossFit Harrisburg for a few years now and have added their entire family into the mix. You will see Sandy most mornings and Chad most evenings. Be sure to say Hi! Name(s):Sandy and Chad Linker Born (where):Sandy- born in WV; Chad is a […]


Meet Coach Nick, who has been on our coaching staff over 5 years now. He is a Ohio native who can usually be seen cheering for the Browns or Cavs on the weekends, but you can also catch him coaching at CFH most Monday and Wednesday evenings! Coach Nick has also qualified for the online […]


Meet Traci, our most recent Member Spotlight. Traci has had a profound weight loss journey the past 3 years and we are just a small piece of the puzzle that has brought her fitness where it is today. We are proud to introduce you to Traci and know you’ll love her story.   Name: Traci […]


Meet our newest Member Spotlight, Jordan Black! Jordan has been a member for about a year and a half, and has seen a ton of both physical and mental changes since starting CrossFit. He has lost over 40 pounds during this time, and 60 pounds overall since he became his lifestyle change! Jordan is married […]


Meet Buck, our first male Member Spotlight!  Buck has been a member almost since the beginning of CrossFit Harrisburg.  We love having Buck around because of his light-heartedness, his drive during a workout, his friendliness and his dance moves!   Name:  Buck Hamilton   Born (where):Ft Lauderdale, FL   Job:  Business Sales/ Account Management for Spectrum Business […]


Meet Coach Susan Musselwhite. She was one of our first members and now a coach.  She finds joy in serving and helping others.  Get to know Susan a little better.   Name:  Susan Musselwhite Born (where):  Charleston , SC Job:  Finance Team Manager, JLL (commercial real estate) What are your hobbies and interests and/or talents outside of CrossFit?  Being […]


Meet Jamie Quintana! Jamie is another OG member who has been with us since October, 2012. She also began her CrossFit journey at CrossFit Harrisburg and has never looked back! She is currently pregnant with #2 due in March after safely CrossFitting throughout her first pregnancy. Get to know Jamie a little bit better! Name: […]


Angela is our LONGEST standing member, and has been with us since we opened in January, 2012.  Who better than to start our new Member Spotlight feature with than with an OG who has been around since we broke ground?  We are so excited to add this feature to our website, and to give our […]