Crossfit L1 Coach
I am the owner of CrossFit Harrisburg and have been a member of the crew since 2013. I hold a CF-L1 certification as well as CrossFit Kids training certificate.
People are my passion as well as fitness. Assisting members with a fitness plan that meets their needs and specific goals while improving their overall health is important and the foundation of what we do at CrossFit Harrisburg.
As a mother of three I understand the importance of physical wellness of children in a positive and safe environment and the value of praise in the CrossFit Teens and Kids programs.