Originally from Syracuse, NY, I'm a former college football player with a passion for fitness, coaching and sports. I found CrossFit in 2014 and joined the coaching staff here at CrossFit Harrisburg in 2020.
I'm a former sergeant in the U.S. Army with a Bachelor's degree from George Mason University, and a Master's Degree in Sports Management Leadership from Northcentral University. I've spent 15+ years working with and conducting coaching clinics with USA Football, NFL teams, college conferences, college programs and high school football teams across the country. I look forward to sharing some of those experiences with you on your fitness journey.
I'm a proud father of two boys that love CrossFit and are multi-sport athletes.
I look forward to working with you to help you achieve your fitness and wellness goals.