Our 3-person, same gender team setup allows you to step out onto the competition floor with your best lifting buddies to experience the best of both worlds: all the fun of competition, without that nerve-wracking feeling of going it alone!
Pick your division…
Scaled: For those who are new to competing, share a common goal of functional fitness, and are working toward mastering their skills.
Intermediate: The perfect fit for athletes who love the thrill of competition and have a passion for functional fitness, but who don’t typically Rx daily workouts and may not have yet mastered all movements.
For all workouts and standards head to our website: https://thegranitegames.com/throwdown-compete/
To set you up for success when you arrive onsite, here’s what you need to know:
Check- In – All athletes must check in at Crossfit Unite between 7:30am and 8:30am
Where Am I Going? – Check-in occurs at the Athlete Check In table in the front of the gym
Parking – There’s parking available in surrounding parking lots and decks downtown. A map of the area will be emailed out one week prior to the event.
Come Prepared – You’ll need to provide a valid ID to complete check-in. You’ll also want to bring a jump rope and whatever you need to refuel yourself throughout the day. There will be water and other beverages that are perfect for hydration on-site and there are a number of restaurants within walking distance of the gym that have great food.
No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.
Trading Places – You can substitute an athlete up until the day of competition!
T-Shirts – Are included in your teams registration until the shirt deadline, which is Sunday, November 17th at 11:59 pm.