Athletes 4 Autism – June 22 – CrossFit Mecklenburg

June 22nd 2019 CrossFit Mecklenburg (Register Now)

This is going to be an epic competition!

We’re expecting a good turn out for this event, so register ASAP to secure your spot.

Athletes 4 Autism is an event dedicated to raising awareness and funds for Autism Speaks. RX Extreme Games has teamed up with Crossfit Mecklenburg to bring you a fun partner wod, great vendors and activities for the kids. We will have awards for our top RX and Scaled teams. We want everyone to participate, so we have a FUN 4 ALL DIVISION, were you do the modifications that work best for your skill set.

 

 

The divisions will consist of the following:
RX & Scaled
Male (M/M)
Female (F/F)
Co-Ed (M/F)
Fun 4 All Division

“It is $70 per team and the first heat will start at 8:30am and a new heat will run every half hour. We base our workout around Xavier Matteo Feliz, who is 9 years old. The Feliz family is the inspiration for Athletes 4 Autism. Together we strive to bring awareness and support for Autism Speaks. We hope you can join us in the fun!

Athletes 4 Autism 2019 Workout:

Partners Alt. Movements
18 Minute AMRAP
9 Cal Bike
9 Dumb Bell Alt. Snatches (50/35 & 35/20)
9 RX-Chest to Bar / SC- Pull-Ups
9 Slam Balls (30/20 & 20/10)
9 RX- Toes-to-Bar / SC- Knees-to-Chest