Some movements will include the stroller, some will not.Your little one will surely be entertained as you set a great example showing them how to be physically active. Expect some high intensity, some low intensity.
Your heart rate will get up and you will burn calories, fat and meet other moms!
Class is lead by CrossFit Harrisburg’s Manager, Kate. She is a mother and was active before, during and after her pregnancy.
Classes are $10 (Free for Current CrossFit Harrisburg members) Sign up here
For more information