Thursday Endurance

Announcements

Ladies paint night at CFH, see Kate for details.
Nov 3rd.

CrossFit Harrisburg – CrossFit Endurance

View Public Whiteboard

Griff (Time)

For Time:

Run 800 meters

Run 400 meters backwards

Run 800 meters

Run 400 meters backwards
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad.
To learn more about Griff click here