Time to get signed up! Athletes for Autism is a fundraising event for Autism Speaks. This will be a partner WOD with 3 divisions, Co-ed, Male, and Female. www.rxtremegames.com .
2 x 3000m
5:00 rest between reps
Methodology: Aerobic Threshold
Total Distance: 6000m
Scoring: Score each 3000m interval separately