Fireworks, food, friends and hanging out. We will have BBQ from The Smoke Pit courtesy of Debbie Higgs with Allen Tate Realty. Bring a side dish, your favorite drink and pull up a chair. Please rsvp on the link below.
5 Rounds for time:
6 Deadlifts, 315#
5 Cleans, 225#
5 Chest-To-Bar Pull-Ups
4 Thrusters, 155#
In honor of Sgt. Lance “Big Sexy” McLean, 38, of Biloxi, Mississippi
To learn more about Big Sexy click here